From Stagnation To Flow

Ocean Healing & Therapy Program

Immerse yourself in a 3-month certification to reenergize your career and personal growth through practical ocean healing techniques, blue mind theory, and a sustainable business plan

2025 Dates Coming Soon

Have you ever noticed feeling more at peace

when near the water?

The allure of the ocean is universal. And the feeling of relaxation and rejuvenation it offers is real – supported by years of scientific studies, spiritual beliefs, and lived experiences.  

Just like the waves that shape the shoreline, the ocean has the power to reshape your life.

By embracing its ebbs and flows, you’ll discover boundless connections and a renewed sense of fulfillment in your professional career and personal life. 

This calmness is blue mind theory at work.

Blue Mind is the calm, meditative state where we feel fully connected to our mind, body, and soul. Surrounding yourself with nature, especially water, helps you reach this place of optimal well-being more easily.

Discover a new way to connect with yourself, clients, and nature

Whether you love surfing, exploring tide pools, or dreaming of your next beach vacation, you know the ocean offers immense mental, physical, and spiritual benefits. Yet, you’re stuck on how to weave the ocean’s power into your therapeutic practice or daily rituals. 

You see the ocean as a powerful addition to your healing practices and personal journey

You’re ready to build a happier and healthier life, for you and your clients, but you’re…

Overwhelmed by neuroscience jargon

Unsure how to practice ocean therapy

Landlocked and not living near the ocean

Missing a concrete and sustainable business plan

Struggling to support clients in individual or group setting

You aspire to infuse ocean therapy into your daily life to…

〰 Feel more connected through ocean-inspired mindfulness exercises 

〰 Enrich your healing sessions and better support clients who value alternative modalities

〰 Build a flexible business that reignites your purpose and sets your work apart

〰 Foster a vibrant community eager to support your ocean healing journey

〰 Work in tune with nature by embracing blue mind theory for personal and professional fulfillment

You’re already riding the waves of healing

Chances are, you’ve:

Engaged in traditional talk therapy techniques

Practiced mindfulness and meditation 

Attended holistic workshops or retreats 

Explored energy healing practices

Pursued professional development programs

Yet, these methods fell short of transforming your professional skills and aligning with your well-being. 

Ocean Healing & Therapy Program

is the only certification of its kind

This program combines the power of blue mind theory with neuroscience, spirituality, and business insights to help you weave ocean therapy into your work and community.  

Start your journey with ocean therapy today

2025 Dates Coming Soon

For therapists, coaches, healers, and ocean-lovers who feel…

adrift from their natural surroundings and are ready to anchor their practice in blue mind science

In the Ocean Healing & Therapy Program, you’ll be guided to:

Step beyond traditional mindfulness modalities and incorporate blue mind, nature therapy, and somatic-based techniques into your practice. 

Explore the boundaries of your comfort zone by practicing ocean-based meditation, breathing exercises, and embodiment rituals. 

Create safe spaces for group and individual sharing, encouraging open conversations with the ebb and flow of the ocean’s energy. 

Amplify public understanding of the ocean’s connective and healing powers through guided sessions and community events. 

Develop or refine a sustainable, fulfilling, and freedom-granting business model that aligns with your purpose.

Here’s how to join:

10-Month Payment Plan

Regular Price: $333 / month

6-Month Payment Plan

Regular Price: $555 / month

3-Month Payment Plan

Regular Price: $1111 / month

Pay In Full

Regular Price: $3333

*bonus: get immediate access to three previous masterclasses!

If you find conventional therapy practices restrictive, you’re not alone – these OHTP students did too.

  • I hold the truth that ‘nature heals’’ dear to my heart, but it was hard to explain exactly what was taking place. In OHTP, we learned to create sessions with blue mind practices, meditations, and healing modalities. The structure made it easy for me to understand and integrate while guidance from Sophie and her team helped me become more aligned with my gifts and offerings. This program inspired me to start my own business and gave me the courage to believe in myself.

    Lauralee, entrepreneur

  • As a therapist deeply connected to the healing power of the ocean, understanding the science behind this phenomenon equipped me with the knowledge to incorporate it into my practice. OHTP deepened my appreciation of the ocean and gave me the scientific insights necessary to harness its therapeutic potential. I am grateful for this eye-opening experience that will undoubtedly enhance my ability to guide others on their healing journeys.

    Air, therapist

  • OHTP profoundly impacted my life by encouraging me to step out of my comfort zone. It inspired me to be more visible and to develop and showcase my unique gifts. This shift in perspective has been instrumental in expanding my horizons both personally and professionally

    Aaron, Sound Healer & Breathwork Practitioner

Surf the essentials of your 3-month

Ocean Healing & Therapy Program 

You’ll engage with

5 interactive live training calls and 5 Q&A office hour/coaching calls

8 master classes with ocean therapy and sustainable business experts

20 hours of hands-on practical experience holding individual and group sessions

An on-demand library of audio, video, and written ocean therapy resources

Action steps, self-exploration exercises, and session facilitation scripts

A global community of like-minded practitioners


Plus: OHTP participants will have complimentary access to additional holistic wellness events (hosted by Sophie Pyne) and the opportunity to join an in-person retreat at Lake Nacimiento!

A glimpse of the curriculum

  • Welcome: Paddle Out

    Learn grounding guidelines and set mindful intentions to prepare for the coming months.

  • Set One: Introduction to Water

    Wade into blue mind theory with an introduction to water as a powerful healing tool.

  • Set Two: Water As Lifelong Medicine

    Discover the differences between blue mind and red mind and dive into the neuroscience of trauma.

  • Set Three: The Ocean As Our Healing Space

    Learn practical integration and skills to hold safe spaces and introduce ocean therapy to clients.

  • Set Four: Ocean Rituals and Group Experiences

    Discover historical and spiritual oceanic practices and how to create meaningful group experiences.

  • Set Five: The Business of Ocean Therapy

    Transform your knowledge into a sustainable business with advice on marketing, legalities, and more.

You’ll also learn from neuroscience, business, and wellness experts in exclusive masterclasses

How The Ocean Impacts Our Mind & Body

From Dr. Easkey Britton, a renowned marine social scientist, author, and surfer.

Trauma-Informed Approaches To Healing

From Hannah Westphal, a neuroscientist and alternative addiction treatment advocate.

Storytelling For Social Impact Entrepreneurs

From Tania Bhattacharyya, a thought leadership consultant and messaging expert.

Practical Tools For Nature-Informed Therapy Work

From Mary Tobon, a certified Forest Therapy Guide and Nature-Informed Therapist.

Mindful Branding and Marketing Strategies

From Emma Danzo, a creative strategist building sustainable marketing efforts. 

How To Make The Ocean Accessible In A Virtual World

From Pippa Best, an entrepreneur, retreat organizer, and community-builder.

Business Systems Organization and Scaling

From Jen Beattie, an entrepreneur who helps business owners scale without sacrificing their freedom.

2025 Dates Coming Soon

Meet Sophie – your guide to ocean therapy 

I’ve lived the transformation I teach to clients and other professionals. 

My path to ocean therapy began when I experienced professional burnout as a licensed clinical social worker. The typical clinical setting no longer seemed as effective for my clients or myself. 

That’s when I turned to the ocean.

Initially, the ocean was my personal refuge. But I soon realized its therapeutic potential for others on their healing journey and practitioners seeking a more fulfilling business model. 

OHTP is born from what I've learned about therapy, blue mind, and business leadership throughout my career. 

With a Master's in Clinical Social Work from USC, a LEAD Certificate from Stanford Graduate School of Business, and my hands-on experience founding Waves of Recovery, I’ve created a program to help you build a sustainable business that harnesses the ocean’s power. 

A special message from OHTP founder, Sophie Pyne

Tap into the power of the ocean to facilitate deep transformation and healing.

The ocean is our conscious connection to the heart of our being and the entire world around us.

Featured In…

Here’s how to join:

10-Month Payment Plan

Regular Price: $333 / month

6-Month Payment Plan

Regular Price: $555 / month

3-Month Payment Plan

Regular Price: $1111 / month

Pay In Full

Regular Price: $3333

Is the Ocean Therapy & Healing Program the right wave for you?

Absolutely

  • You want a program that dives deep into science, wellness, and business

  • You can commit 5-8 hours per week for three months to live calls, assignments, and healing exercises

  • You’re excited (and maybe a little nervous) about pushing past your comfort zone

  • You’re ready to be supportive and open-hearted with fellow healers 

  • You have a deep passion for nature and want to incorporate more of it into your life or work

Not Right Now

  • You want a quick win or a surface-level intro to healing practices

  • Your schedule is jam-packed, making it tough to add more commitments like live Zoom calls and readings 

  • You’re happy with your current daily routines and therapeutic practices

  • You dislike group sessions or sharing vulnerabilities with new people

  • You want to check an ‘eco-friendly’ box in your marketing but aren’t truly interested in the ocean

Read what other OHTP students experienced

 I have awakened to the realization that "anything is possible". I now live with a stronger connection to the ocean which has created a positive and optimistic mindset. I have adopted new habits and rituals that have helped me overcome personal challenges. I have gained self awareness and insight. I now understand that while it's important to be radically responsible, it's also just as important to be radically unique, and radically optimistic. I have leaned to live with more flow and in gratitude.  

Lauralee

OHTP has magnified and augmented my love for water, nature, and its existence in our lives. I congratulate and comment Sophie Pyne and the OHTP support team, speakers, and those involved in this program experience. It is truly impressive and valuable at how this is structured and organized! For the first cohort, it has been only a fun and worthwhile undertaking. Blessings to all!!

Alison

I love working with Sophie and participating in the OHTP program as it really helped me take my nonprofit surf therapy organization to the next level. I was in need of business and marketing assistance as well as additional ocean therapy cirriculum and support, which OHTP provided. Sophie was amazing creating a social network in our group and activities to keep us actively engaged. I would highly recommend this program to anyone who is interested in Ocean or Surf therapy.

Allison B

The Ocean Healing & Therapy Program has planted a seed and opened my mind to different tracts of how I can practice while providing inspiration and support.

-Jeannie

OHTP has magnified and augmented my love for water, nature, and its existence in our lives. The structure and organization of this program are truly impressive and valuable! 

-Trish

The program has encouraged me to step out of my comfort zone. It inspired me to be more visible, developing and showcasing my unique gifts. This shift in perspective has been instrumental in expanding my horizons both personally and professionally.

-Aaron

FAQs

  • The next OHTP session starts in November 2024 and ends in February 2025. All training calls, office hours, and masterclasses will be taught on Zoom.

  • OHTP isn’t your typical online program where you can set aside one weekend to watch all the videos. We ask for commitment from all students so we can build a supportive community and so you can get the most out of the program! Plan to spend 5 hours per week on live calls, masterclasses, coursework, and ocean-related exercises. 

    Additionally, all students will complete 20 hours of hands-on observing, attending, and holding ocean healing sessions. You’ll receive scripts and guidance to help you facilitate these sessions.

  • We strongly recommend you attend all the live training sessions and master classes – these are amazing opportunities to learn from experts. Office hours are optional calls for asking questions or receiving feedback from Sophie. But if you do miss a session, all calls will be recorded and available in your course portal. 

  • No! The only requirements for OHTP are a personal connection with the ocean, a willingness to deepen that connection, and the desire to help others. This program will teach you ocean healing practices for personal or professional use and how to start (or elevate) your wellness business. 

  • Absolutely! This one-of-a-kind training provides unique and expert insights into ocean therapy and includes a strong business component to help you expand your practice even further.

  • Yes! All calls and coursework in OHTP will be completed online so you can access the program from anywhere. We also know not everyone can live next to the ocean which is why we teach you how to integrate ocean work into healing practices, no matter where you live. 

  • Yes! Sophie offers private coaching sessions at additional costs, including one-on-one coaching, daily support, and live coaching. Space is limited, so reach out ahead of time to secure your spot.

  • As a certified ocean healer, you’ll gain the skills to create safe and transformative spaces for individuals and groups to harness the healing power of the ocean. You’ll also learn to integrate blue mind theory into your rituals, community practices, and business strategies for greater well-being.

“The ocean and wild waterways are a wellspring of happiness and relaxation, sociality and romance, peace and freedom, play and creativity, learning and memory, innovation and insight, elation and nostalgia, confidence and solitude, wonder and awe, empathy and compassion, reverence, and beauty.”

– Dr. Wallace J. Nichols

You know the ocean's power

Now is the time to bring that power into your life and work in a meaningful way

Take the plunge. Your future self will be proud.