Holistic Therapy
Healing to integrate your mind, body and soul
What would it be like if you could take therapy off the couch and into nature? What if you could experience the peace and quiet of an open sky to help calm your mind and bring you back into your body.
Nature is our medicine.
While I am a Licensed Clinical Social Worker, I’m also not your traditional therapist! I believe that nature is our best guide and in tailoring the therapeutic experience to your unique needs and goals. When we work together, I’ll curate a custom plan for you that includes a variety of healing modalities, all targeted to help you achieve the outcomes you are looking for.
So often, we look outside ourselves for answers, but the deep truth that I believe is that you are the one you’ve been waiting for, and you hold all the answers within you. I will help you come home to your true nature - a place that is free of self doubt and self criticism.
Working together, and with the healing power of nature, you will move through the overwhelm and pain in your past, and move towards a healthy and happy new future, grounded in the knowledge that you can always access these tools to continue your healing journey anytime.
I will help you explore and discover how to harness the healing powers of the natural world, and connect with the deep wisdom that lives within you. I’ll help you step into a new reality, one where you feel whole, grounded, and free.
What if you truly believed in yourself and knew nothing was off limits for you?
What if you TRULY knew your value and worth?
What if you had the tools to overcome your own limitations and finally step into the version of you and the LIFE you have always dreamed about?
This is not only possible, it’s meant for you.
No settling. You deserve it all - beautiful relationships, a career that fulfills you, money and abundance, health, happiness, confidence - your own personal version of what a “dream life” looks like to you.
Becoming your best self and creating a beautiful life is a journey. There is so much ahead of you to discover and new levels to reach.
Together, we will help you gain clarity about what you truly want, dissolve your limiting beliefs, and learn powerful personal growth and spiritual tools like mindset and manifestation to bring your desires to life.
We quickly uncover what it is that’s been keeping you creating things in your life you DO NOT want. Once you know and see this, you are able to begin steering your life in the direction that you desire.
I help you upgrade what you believe is possible for you, push you to expand your vision to new levels, and give you the spiritual, practical tips and guidance to get there.
If you've been wanting someone to guide you on your path, I work with a small number of people privately through a blend of therapy & other healing modalities. Together we can create an environment that allows you to move through life’s overwhelming experiences and find your flow with yourself and others.