About

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HI! I'M SOPHIE PYNE

I am a therapist, coach, sound healer, reiki practitioner, and avid nature lover. As someone who experienced an incredible transformation through reconnecting with the healing powers of Mother Nature and holistic modalities, I want to share this healing and passion for life with you.


Are you feeling stuck, lonely, isolated, and/or anxious? These were all feelings that led me to seek out traditional therapy. Yet, after hours spent sitting on couches in offices, I still felt alone and stuck. I found that I needed something outside of the traditional clinical box. I craved a deeper connection — to myself, a community, and Mother Earth. I needed someone who understood exactly what I was going through,  someone who could look me in the eye and help me heal. I needed a confidant and close supporter, who would hold me accountable and encourage me to be brave.

As a result of this experience, I studied psychology and social work and graduated with a Master’s degree in Clinical Social Work from the University of Southern California. My intention was to gain the skills and tools necessary to make a positive change in peoples’ lives. Through working with clients in my own private practice, I thought, if I could change even a single person’s life, I would have fulfilled my own life’s purpose. I know, deep down, that we all have the power within to heal. We simply need to get in touch with what we were never taught and stay connected to our innate gifts.

Through an immersion in nature, sound medicine and deep soul seeking, I was able to reconnect with my innate wisdom. I cannot wait to help you do the same. Let me guide your inner healing so that you can experience joy and purpose in your life again!

Accomplishments:

  • Featured on The Kelly Clarkson Show, January 2023

  • Keynote Speaker for Unite for Change and Mental Health for US, 2019

  • Featured on The Today Show and in publications such as The Boston Globe, The Chronicle for Higher Education, and University of Southern California’s Daily Trojan Inspirational Speaker for Alcoholism Center for Women's 13th Annual Bring Hope Home Event, December 2021

  • Keynote Speaker for New Directions for Women's Circle of Life Breakfast, March 2022

You are not a drop in the ocean. You are the entire ocean in a drop.

-Rumi

Working with me

Heal

I’ll help you delve deep into your past. We will find answers to those questions on topics and experiences that are keeping you stuck. You will find clarity and the space to grow. You will recognize the strategies and defenses you have developed in response to your upbringing, and feel less at the mercy of your negative thoughts and emotions.

Restore

You will develop inner support and strength, so you can sit with challenges, rather than avoid or judge them. Learning to release the demands you put on yourself, you will have the ability to step away from overwhelming thoughts. We will create a space for your essential self, so qualities like joy, strength, and wisdom can shine through.

Thrive

You will gain a greater capacity to face life’s challenges, feel more ease in your body, and grow more freedom to express yourself. Your authenticity and self-love —the sources of true confidence, joy, and peace—will blossom. So, you can thrive in all areas of your life.

Are you ready for more?

Schedule a free discovery call. All calls are confidential.