Please join Sound Healer Sophie Pyne for a very special sunset Sound Bath on Manhattan Beach!

Saturday November 12th at 3:30PM

Manhattan Beach - between Rosecrans Lifeguard Tower and Tower 34

(please arrive around 3:00pm to find parking and secure your spot on the beach)

$33 per guest

Working with the supportive vibrations of Crystal Alchemy Bowls, Sophie will support you in releasing anything you are ready to let go of, setting intention for this season and fine-tuning your body, mind, and spirit for the upcoming week. The tones and frequencies of the sound healing instruments she uses work with your life force energy centers, helping to move a lot of energy quickly and clear any blockages.

Everything that exists is made of sound and vibration. Our bodies are 70% water, ideal conductors for transformative sound experiences. Sound healing helps release the tension of day-to-day life and opens the door to enhanced intuition, improved immunity, better relationships, lower blood pressure, reduced stress hormones, stabilized moods, and better sleep.

What to bring:

**Please bring a towel, blanket or yoga mat to lie on.**

**Bring a sweatshirt, extra blankets, a pillow and any other comfort items you may need in case as it can be chilly at sunset**

** An eye pillow or eye mask for savasana during the sound bath is a great addition**

** Water**

**OPTIONAL: please bring your favorite crystals, sacred objects, and journal to be blessed and charged**